Are You Fighting Seasonal Allergies?


After a long, cold winter, everyone looks forward to warm spring weather, except people with seasonal allergies. For people fighting seasonal allergies, the spring season brings lots of sneezing, a runny or stuffy nose, red itchy and watery eyes, and awful fatigue that zaps daily energy.

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Seasonal allergies are caused by things outdoors like pollen from flowers, plants, grass, weeds, and trees. During spring and summer when new growth is abundant, pollen floats through the air landing on everything in its path, including your body. For people with hay fever, pollen irritates the lining of the nose and respiratory system, triggering a variety of annoying allergy symptoms. Hay fever is not the only seasonal allergy, but it is the most common one. According to health experts and the American Academy of Allergy and Asthma, over 36 million Americans suffer from hay fever. If you’re one of those people, you may dread the onset of warm spring weather. While other people are looking forward to getting outdoors, you may be gathering up medications to combat your allergic symptoms or heading to the doctor for your allergy shots.

Hay fever and sinus infections are commonly linked, because hay fever causes sinus openings to swell. When sinuses behind the nose and inside the skull swell, they don’t drain properly. This often leads to a sinus infection that can result in nasal discharge, ear infections, and severe headaches. If a sinus infection develops, antibiotics and/or sinus irrigation may be required to unblock sinus tracks and properly drain the sinuses.

If you suffer from seasonal allergies, you can’t lock yourself indoors until fall arrives. You can make sure that you limit outdoor activities, clean your home on a regular basis, and keep your office environment clean with janitorial services minneapolis. When you’re at home, close your windows and turn on your air conditioner to cool down. This will keep pollen out of your house and reduce triggers that create allergic symptoms. If you’re fighting seasonal allergies, talk to your doctor about medications and treatments that will make you feel better.

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